Wednesday, August 26, 2015

Handstand Challenge Day 11

Today is day 11, though I missed a day a few nights ago. :(

I feel like I'm coming a long way so far, and it hasn't even been two weeks!

My wall-assisted handstand!
My hamstrings are really tight, so it makes it hard for me to straighten my leg along the wall. I can't even sit up against a wall with my legs flat! But this photo is probably the best and straightest my upper leg has been. I keep getting more and more confident having my hips over my head, so it won't be long before they're directly over.

Another practice Beth has been having me do is controlled kicking up with one leg (not all the way to handstand), toward a wall, and then landing on just that leg. For example, supporting my weight with my left and then straight right leg kicking up. Then landing back down on my right leg.

We'll see what next week brings!

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