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Monday, August 17, 2015
Monday Night Pull Ups
Just a quick note for now. Last week, I tried increasing my reps to six pull ups each minute. After three full sets (90) I was dead, and really struggling on those last few pull ups! I went back to five pull ups each minute and made it to four full sets. I also threw in some push ups and a few wall L-poses to work on my handstands. No pictures. :(